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About Holly

Growing up in Colorado, I had two passions that consumed my childhood: my horses and sports. Whether it was playing basketball, running track, or exploring the great outdoors, I was always on the move. These experiences shaped who I am today and continue to inspire me to keep healthy and fit. Now, I still love spending time outdoors. Still exploring and enjoying all the adventures that life has to offer. From hiking with Doc, my trusty four legged friend, to camping, fly fishing,  mountain biking and stand-up paddle boarding. 

As a healthcare professional, I have witnessed some incredible transformations in my clients' lives. I believe that taking care of yourself starts from within, and it's crucial to prioritize your spiritual, emotional, mental and physical well-being. Acupuncture, fitness, and nutrition are all important, but your mindset and energy levels are equally vital. By prioritizing your inner self, you can bring about a beneficial metamorphosis in your life. It's crucial to understand that authentic change begins internally and can have a profound impact on all areas of your existence.

As a committed Integrated Health Practitioner and Personal Trainer. I have  been dedicated to alternative wellness for over 24 years. I have my Masters of Science Degree in Acupuncture and Oriental Medicine am a registered Acupuncturist in the state of Colorado, I also encompasses a broad spectrum of therapies: Certified Personal Trainer, Certified Massage Therapist, Certified Equine Massage Therapist and a Certified BioSET practitioner. My training includes adjective therapies such as Personal Training, Biofeedback, Moxibustion, Acupressure, Eastern and Western Herbal therapies, Guided Imagery, Healing Touch,  Whole food Nutrition, Reflexology, and Homeopathy.

 

I will help give you insight and strategies, as we will work together towards getting the results you are looking for.

 

If you have any specific questions about how I can help you or if  acupuncture or personal training can help you. Please give me a call. I always make myself available for complimentary phone consultations and will honestly assess whether I'm a right fit for you.
 

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© 2024 by Holly Mitchell. All rights reserved.

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